Person sitting on a yoga mat indoors, looking out a large window, with a cushion on the floor.

Meditate with us

Step into the life-changing magic of meditation with our candlelit guided sessions. In a serene, peaceful setting, we leave the stress of the day behind. Relax onto lavender-scented yoga mats, cosy soft blankets, and embark on a beautiful journey within.

Our thoughtfully crafted scripts speak to all walks of life, guiding you to release the burdens and fears we carry daily, leaving you feeling lighter and more at ease.

Meditation is the art of letting go, of bringing your awareness fully into the present moment without judgment.

Join us for an evening of serenity, healing, and self-discovery, and awaken a sense of calm and clarity that lasts long after you leave.

Woman sitting on meditation cushion in front of large window

About Tracy

I deal with things differently now compared to 10 years ago when my darling daughter was diagnosed with cancer.

It certainly taught me the importance of self care and exercise. I needed to find mental balance as part of my coping mechanism.

Meditation became a tool that helped me to cope. It helped me to stay calm, release my fears and doubts and break the cycle of negative thinking. Practicing meditation daily for the past 4 years has helped me to be okay with not knowing what is next in my life, not to live in fear and to stay in the present moment, especially when life gets challenging.

I used to think that I couldn’t meditate, now I know I that couldn’t live without it. It all began with a meditation course I took in California and from there I taught myself.

To make our meditation practise meaningful we need to take the lessons of it into our daily lives. If the ocean can calm itself, so can you, we are both salt water mixed with air.

If you can spare 10 minutes a day in a quiet space, close your eyes and breathe, then you can meditate.

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