Blossom + Balance
This retreat is perfect for anyone in need of a day to themselves to reduce stress, spend time out in nature and in need of some wonderful soul nourishing mindful practices which will help you to blossom and find balance in your life.
Rediscover the childhood joys of arts and crafts and immerse yourself in a ceramic painting workshop where you will be free to be as creative as your heart desires.
The day will look something like this;
Morning by the Fire Pit: Begin your day with a nourishing breakfast, shared around the warmth of a fire pit. Connect with fellow retreaters as you prepare for a day of self care.
Manifestation and intention setting journaling practice in a traditional mongolian yurt with soothing background music.
A heart opening yoga practice suitable for all levels. Move into a stunning glass-fronted studio with underfloor heating for a yoga session dedicated to opening your heart chakra and welcoming in the change of the season.
Ceramic painting workshop, you’ll be provided with all the equipment and will be free to get creative.
Countryside walk, take in the surrounding beauty spots and get some fresh air in your lungs.
Nourishing two course lunch: Indulge in a healthy, vibrant lunch, fit for royalty, prepared by Nancy, Honey + Spice.
Guided Meditation: End your retreat with an hour-long guided meditation, allowing you to sink into deep relaxation and leave feeling refreshed, renewed, and full of self-compassion.
Refreshments provided throughout the day.
Location : Fickle Field, Norton Lane, Norton Heath, CM4 0LN
Investment: £125
Payment plans available if you’d like to secure your space with a £50 deposit, please contact metanoiahealthandmindfulness@gmail.com