KV Fit Bootcamp Collaboration: A Day of Fitness, Wellness, and Community

Kick off your day by gathering around the fire pit, enjoying hot drinks, electrolytes and snacks as we welcome you and prepare for the day ahead.

We’ll start with a 60-minute Hyrox-style bootcamp with full equipment tailored to challenge you at your own pace. Afterward, @hopehealsyoga will guide us through a stretch & recovery session in a stunning glass fronted studio.

Once we’ve cooled down, refuel with homemade protein balls and refreshments from Honey + Spice. Then, we’ll head out for a refreshing hike through the nearby countryside, taking in the natural beauty.

Upon our return, we will experience the invigorating benefits of an outdoor ice bath, a practice known to aid in muscle recovery and boost overall well-being.

After drying off, we’ll come together in our alfresco dining area to share a nutritious and delicious lunch, fostering a sense of community and connection.

Post lunch we will have guest hyrox athletes discussing race tactics, nutrition and recovery for race days, training and general fitness and wellbeing.

To wrap up the day’s activities, you will have the option of a relaxation meditation session or a light 5k run to flush out the legs.

We’ll conclude the day as we began, with drinks by the fire pit.

Join us for this unique blend of fitness, relaxation, and community, and leave feeling recharged in both body and mind.

Location : Fickle Field, Norton Lane, Norton Heath, CM4 0LN

Investment: £125

Payment plans available if you’d like to secure your space with a £50 deposit, please contact metanoiahealthandmindfulness@gmail.com