Join Nancy in this safe, gentle space for mums and mums to be who want to break old patterns, raise calmer children and feel like the grounded, present parent they have always imagined they’d be.

You don’t need more baby tips, you need more capacity and a deeper understanding of yourself and who you are and that’s exactly what this programme will give you.

YOU DON’T BECOME A CALM, GENTLE PARENT BECAUSE YOU READ THE RIGHT BOOKS OR MEMORISED THE RIGHT SCRIPTS.

You become a calm, gentle parent when your nervous system finally feels safe enough to show up the way your heart has always wanted to.

Motherhood doesn’t magically give you more patience. It exposes the parts of you that never had any space, safety or support AND that is why the work matters SO much.

Not because you are broken but because you deserve to experience motherhood from a place of capacity, not survival.

Your child doesn’t need a perfect mother, they need a mother whose body isn’t constantly bracing for impact, a mother who can take a breath before reacting. A mother who understands her own triggers so that she doesn’t pass them forward.

THIS IS THE WORK THAT TRANSFORMS MOTHERHOOD FROM FEELING LIKE A CONSTANT BATTLE…INTO FEELING LIKE THE NURTURING, CONNECTED, CALM EXPERIENCE YOU DREAMED IT WOULD BE.

This work is just as important as the NCT or Hypnobirthing class you most likely signed up to, why? Because it equips you for life after the delivery room.

These groups will be intimate and I will not take more than 8 people on each intake. You will feel safe, supported and understood.

The Regulated Mum club

WHAT YOU’LL GET

• Weekly virtual 90 minute zoom call (trauma-informed + somatic)

• Practical nervous system tools you can use instantly as a mum or a mum to be

• Calm parenting tips for tantrums, overwhelm, clinginess, bedtime, boundaries

• Trigger mapping understand your reactions + patterns

• Somatic practices to regulate during real-life motherhood moments

• Co-regulation tools to help your child feel safe and calm

• Attachment & behaviour understanding what’s actually going on for your child

• Tools for overstimulation + sensory overload lord knows we need this one!

• Guided exercises for reducing snapping, shutdown, guilt, and mum rage

• Weekly reflection prompts to deepen regulation between sessions

• Supportive community (Opt in or opt out) of mums who get it

• Personal growth + emotional safety without judgement

• A calmer, steadier version of you with more patience, presence + connection

Course Investment

£279 - A £50 deposit can be paid and the remaining balance can be split into 2 instalments if that helps.

How to book:

Contact me via instagram or email if you’ like to ask some questions first OR you can book a 20 min free no obligation chat with me via the booking page. If you feel like you don’t need to know anything and would simply just like to sign up then you can do so by clicking either the pay in full option on the booking link or the pay in instalments option. Once I have received your request we can discuss your start date.

I am currently offering evenings and some week day slots.

Love Nancy x