The Mini Reset
A mini day retreat designed to introduce your little one to mindful practices.
This event has been created with love for you and your child(ren) to slow down, practise mindfulness, and enjoy creativity side by side.
A mindful day retreat for parents & little ones
Designed to gently slow you down, support regulation and create meaningful moments together.
Arrival & Welcome
10:00 – 10:30
Fresh, kid-friendly whole food smoothie on arrival
Tea & coffee for grown-ups
Time to settle in, connect and let little ones explore the space
Child-Friendly Yoga Practice
10:30 – 11:00
A playful, imaginative yoga flow designed especially for children
Gentle movement, stretches and storytelling
Supporting co-regulation, confidence and body awareness
Parents invited to move alongside their children
Creativity & Craft Session
11:00 – 12:30
A calming, hands-on creative workshop
Child-led crafting using natural, sensory-friendly materials
Encouraging expression, focus and creativity
A keepsake to take home
Whole Food Seasonal Lunch
12:30 – 14:00
A nourishing, child-friendly whole food lunch
Seasonal, organic ingredients
Followed by a homemade sweet treat
Relaxed, unhurried time to eat and connect together
Mindful Movement & Breathwork
14:00 – 14:30
Gentle mindful movement for parents and children
Simple breathing practices suitable for little nervous systems
Tools you can take home to support calm moments, transitions and big feelings
Child-Friendly Guided Meditation
14:30 – 15:00
A gentle guided meditation designed with children’s imaginations in mind
Story-based visualisation to support relaxation and emotional safety
A quiet, grounding close to the day
Closing & Goodbye
15:00
Soft closing ritual
Time for cuddles
Investment: £125 Per Adult/Child Pairing £20 per additional child
Minimum age requirement is 4 years old.
(Payment plans available, you can secure your spot with a £25 deposit. For more information please email someseptember@someseptember.co.uk)
Location: Fickle Field, Norton Heath, Essex, CM4 0LN
Why choose to retreat with us?
Some September was born from a really awful situation. Our own pain became the conception of this beautiful thing we have created.
The journey we are on drives everything we do. It’s not about money or instagram or how many followers we have. It’s about being authentically helpful and creating a bit of magic in someone else’s journey.
In the past couple of years we’ve hosted several retreats, and many of our guests have chosen to return again and again.
They cherish these days with us and we cherish their presence just as much.
So yes, we are a little bit different, our “why” isn’t ego led, it’s heart led.
So whether you join once or return time and time again, we will always be there for you.
Love,
Nancy, Hope + Tracy xxx